Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...