One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The manufacturer said analysis by experts concluded the associated risk from the contamination was 'very low' but there are ...

Ash also suggests adding carrots to your dog’s diet, noting their benefits for older dogs, particularly in reducing the risk ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

The Japanese government has amended labelling regulations based on new consumer data, which will see changes to nutrient ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

On January 16, 2025, the U.S. Food and Drug Administration (“FDA”) published a highly anticipated proposed rule on front-of-package (“FOP”) ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Before you fill your backpack with these foods, think about how practical they'll be to eat in your airplane seat.

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...