Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...
Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...
Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...
These are the excerpts from an interview conducted with DR. Harindu Wijesinghe (MBBS, MD, MRCP), Consultant Rheumatologist and Specialist in Sports ...
Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...
At Afe Babalola University Multi-System Hospital (ABUAD-MSH), innovative research and comprehensive care are transforming the ...
To tackle winter challenges, experts recommend low-impact exercises like walking, yoga, or gentle stretching to improve ...
Sedentary jobs that involve long hours of sitting, poor posture, lack of exercise, and obesity are some of the reasons behind ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Always striving to do your best? Here’s how you can show up for your pet and be the best dog owner, with advice from our vet ...
The food you eat plays a vital role in keeping you healthy and preventing several diseases, including cancer. Studies suggest ...
Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.