Essentially a higher cortisol level creates higher insulin levels in your body and a drop in blood sugar, which is the perfect combination for junk food cravings to ensue. Dr. Jason Perry Block ...

This article discusses foods that can help fight depression and some that you should avoid. While no single food alone can ...

It can help fight depression by keeping levels of the hormone ... But you might need to drink it regularly to get the effects. So what foods should you avoid? You guessed it, junk food-- also ...

Many foods are particularly known to lift your mood. Depression is a growing concern worldwide. While professional help including therapy and medication is essential to fight depression ...

Johnson & Johnson's ketamine-derived nasal spray has been approved as a standalone treatment to fight depression for those ...

Nearly a quarter (22%) of households report dealing with depression or anxiety ... Gen Z consumers are seeking foods and beverages to combat stress and promote brain, eye, immune and gut health ...