Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...
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We’ve often heard the adages “you are what you eat” and “healthy skin starts from ... intake is equally crucial,” said Dr Chiam. To get skin clear, glowing and healthy, here are the foods you should ...
Achieving clear, radiant skin goes beyond skincare products—what you eat plays a crucial role. Your diet can significantly ...
Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. If you're looking to improve you ...
As we age, the foods we eat can greatly affect our fitness ... one study showed that a diet rich in plant-based fats was linked to better skin health in older adults (54). Considering the ...