Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...
We’ve often heard the adages “you are what you eat” and “healthy skin starts from within ... that diets rich in omega-3 fatty acids have the potential to improve skin barrier function and decrease ...
Top skin experts have said there are many ways to improve skin health from eating plums to avoiding dramatic weight loss to getting enough sleep ...
Facial cleansers, serums, and lotions are often the first things that come to mind when we think of skincare routines and skin health. But did you know the foods you eat could also help improve your ...
According to Maz Packham, nutritional therapist, there are plenty of affordable foods that can have big benefits for your ...
such as by promoting healthy skin — but it’s important to note that simply eating specific foods isn’t going to make you look younger, and nutrition is only one aspect of aging well.
A common food might be wreaking havoc with our skin, a doctor has claimed. Dr Raj Arora, who is renowned for her practical health tips online, recently turned her attention to skincare in a TikTok ...