The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high ...

Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Include more fiber-rich foods like vegetables, fruits, and whole grains in your diet. Fiber helps with digestion and promotes ...

As the world's first cultivated meat-based dog treats are launched, Hannah Twiggs looks at how long it will be before humans ...