Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

This advice is grounded in the fact that dairy can impede the absorption of iron into the system. The NHS emphasises: ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...