Can consuming too much calcium cause hypercalcemia? To find out, we took a look at the latest science and spoke with experts ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

The study, funded by Cancer Research UK and published in Nature Communications, found that having an additional 300mg of ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.