Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Medically reviewed by Sohaib Imtiaz, MD While countless products are available for various skin needs, the foods in your ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

The Economic Survey 2024-25 called upon the Union Health Ministry to urgently define nutrient thresholds for sugars, salt, and saturated fats to regulate ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable. It’s ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...

The thyroid is located below the larynx and any disorders involving abnormalities of this gland can have a widespread impact ...