High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Grist examines an Indonesian staple, oncom, that's shaking up the restaurant scene—and may just end up preventing a big source of emissions.

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Soy sauce has been a staple ingredient in kitchens worldwide. Its sharpness and savory notes make it perfect for stir-fries, ...

Each serving provides 669 kcal, 36g protein, 87g carbohydrates (of which 30g sugars), 17g fat (of which 2.5g saturates), 12g fibre and 1.9g salt. Soy sauce is a versatile storecupboard ingredient ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.