Tennis elbow, or lateral epicondylitis, is a common overuse injury affecting forearm tendons due to repetitive motions.

Introduction: Avoiding Fitness Pitfalls When it comes to regaining muscle, not all exercises are created equal. Some moves ...

Scott Richey covers college basketball for The News-Gazette. His email is [email protected], and you can follow him on ...

This story was excerpted from Jordan Bastian's Cubs Beat newsletter. To read the full newsletter, click here. And subscribe ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Osborne's dedication to fitness and self-care! From intense boxing sessions to protein-packed meals and hot saunas, she's all ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

Regenerative medicine has significantly impacted orthopaedic surgery by introducing biological therapies aimed at repairing, ...