What is the healthiest cereal? Dietitians share their favorites
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
I Tried 6 Magic Spoon Cereal Flavors — What I Loved (and Didn’t)
A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.
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I Tried 6 Magic Spoon Cereal Flavors — Here’s What I Loved (and Didn’t)
Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...
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6 Vitamins and Supplements for Supporting Your Vision Health
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
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Can You Take Turmeric and Magnesium Together?
Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium are two dietary supplements that may benefit several ...
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
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Indian breakfasts that are high in iodine
Adding iodized salt to your favorite Indian breakfast dishes is a simple way to boost your iodine intake. Whether you're ...
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
NHS shares 'significant health issue' with dark circles under eyes as warning sign
With a new report stating that almost 200,000 people were admitted to hospital due to low iron levels in England last year, ...
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FACTS FOR FAMILIES: Should you eat breakfast when you're not hungry?
After an overnight fast during bedtime, our bodies need breakfast to refuel and function at our best. The best combination is ...
Struggling to concentrate or can’t smell properly? All the sneaky ways your body is telling you which vitamins you need
FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...
I boosted my hair growth in just one month – these are the 5 breakfast foods that could help
HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...