Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

Many surgeons listen to music while conducting surgical procedures. Music is simply a beautiful form of art that communicates ...

Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Travelling with a toddler can feel like a daunting challenge, but it can also be a rewarding adventure. Planning ahead and ...

Therapeutic laziness is all about giving yourself the time to relax without feeling guilty. It promotes mental and physical ...

Group travel feels like an exciting adventure – and it should be! But, let's face it: the logistics tend to be more of a ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success and mental well-being.

Contributor content. As you observe American Heart Month, now is the perfect time to explore ways to relax and prioritize ...

As burnout looms larger in South Africa, understanding effective self-care strategies not only promises relief but also ...