THE Quezon City government said that the Calorie Labeling Ordinance enacted by the city council in 2024 would take effect on Dec. 20 this year.

In England, calorie labeling became mandatory in April 2022 for food businesses with 250 or more employees. Restaurants, ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Smart ring brand Oura offers a similar service as part of Oura Labs (links to Oura). Just like Amazfit’s Food Log, Oura lets ...

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...