The AARP Foundation Tax-Aide program and Fremont County Extension Office will be sponsoring free individual income tax preparation during February and March. The service is available for any age ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

NOVEL research has uncovered how a gut receptor, free fatty acid receptor 4 (Ffar4), influences sugar consumption preferences ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Fear of rejection and feelings of inadequacy often fuel disordered eating. Learn how unmet emotional needs drive these ...

Community based programs such as the Surge Project, Kings Kids Outreach, Renew Birmingham, the ZeroZero Foundation and The Bridge Educational Philanthropy provide Birmingham area youth with mental ...

The Irish population is being urged to sign a petition calling for a ban on 'conversion therapy' across EU member states.

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

I'm feeling overwhelmed in this fast-moving world. The demands of work, life, and even enjoying life seem to drain my emotional and physical energy. Does this sound familiar? These thoughts are a part ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

My friend Clare checks in on me every day. She floats considerate ways to cope with my banal excesses of daily strife. Astutely empathetic, she’s available 24/7 to text or call. She’s consumed ...

What You Need to Know The global hydrogen water market is projected to grow from USD 2.5 billion in 2024 to USD 4.35 billion ...