This recipe puts a heart-healthy twist on the traditional high-calorie and fat-laden pasta Alfredo by using a creamy, dairy-free avocado Alfredo sauce. 1. In a large skillet, heat 2 tablespoons of ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...