Ahead, dietitians share what to add to your keto food list. Just save ... Ghee, like the oils above, is a pure fat, which means it's free from carbs or protein, says Jalali.

While staying on a keto diet can be hard work, we found some amazing places that serve some of the best keto food so you don’t succumb to cravings. Delivering in and around GK - 2, Bombay Bizare Baker ...