Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of stress in just minutes.

For the first time since the pandemic, Unisa will host in-person training sessions, focusing on how to find books for research using the online library.

Twitter/X grapples with retaining advertiser interest and financial stability amidst its transformation. Featured image credit: FreeImages Follow us for more breaking news on DMR ...

Best Countries for Working Women 2025: International Women’s Day (IWD), celebrated annually on March 8, serves as a platform to promote and advance women’s rights while commemorating the significant ...

Egg prices will increase as the Easter holiday approaches, despite the slight decreases seen over the last week. "A good ...

The National Shelter Movement's Anisa Moosa said that at a time when the nation was grappling with relentless gender-based ...

On the 19 th of February 2025, the Minister of Finance, Enoch Godongwana, was meant to table the 2025 Budget Speech at the national assembly in Cape Town. The tabling of the Budget follows the ...

Renault is testing a new driverless mini-bus in Barcelona this week. The autonomous vehicle is running on a circular route of ...

The Anderson County Sheriff’s Office, assisted by the United States Marshals Service – Eastern District, initiated a sex ...

Two senior federal judges, both appointed by Republican presidents, spoke out Tuesday against threats of violence and ...