Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure ...

Winter calls for cosy drinks that not only keep you warm but also strengthen your immune system, especially since the ...

Bori-cha is a caffeine-free tea made with roasted barley, offering a nutty flavour that's both warming and refreshing. It's ...

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

Kick your immune system into gear with our budget foods that will help you stave off winter colds – from frozen berries to ...

Ginger recipes like ginger tea and lemonade, aid in weight loss and prevent obesity, supporting optimal health.

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Discover the delicious and nutritious world of green tea shots! Learn about their health benefits and find out how to make ...

Want to improve digestion after a meal? Then have ghee with jaggery, and tea after lunch just like actress Neetu Kapoor.

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...