Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its ...

Okra, also known as lady's finger or edible hibiscus, is an exceptionally valuable vegetable that remains relatively ...

By plane, car, mail and personal luggage, these ingredients arrive to local restaurants and storefronts at all costs.

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...

Also known as lady’s fingers, okra contains a slime-like substance called mucilage, similar to the gel found in aloe vera plants. It's this slime that holds the key to its health benefits ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...