This red sangria recipe makes a whole pitcher of fruity wine punch to share with friends on a hot summer day. Making it at ...

Forecast with Funky Fruit Help from Luke & Olivia ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Carbohydrates are part of a healthy diet. But some carb choices may be better for you than others. Understand more about carbohydrates so you can make healthy choices based on you ...

However, the researchers also took things a step further, creating a website called TrueFood, where everyday consumers can ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...