Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Hyderabad: India needs to bring more diversity in its meals — rich with locally available cereals, pulses, fruits and ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...