The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

It can be extremely frustrating and discouraging when you feel like you're doing all the right things during your weight loss ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Adopting a healthy weight loss approach requires consistent effort, patience, proper sleep, balanced meals, and a positive ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Chef Tom Kerridge has shared an easy three-ingredient dinner that he cooks at home for his son during the week - and it's ...

Working in tech throughout my 20s, the culture very much encouraged going to the pub in the evenings, and during lunchtimes.