Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Cooking with seasonal produce isn’t just about freshness—it’s about flavour. When vegetables are at their peak, they taste better, cost less, and require minimal effort to shine. Right now, markets ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

As you're heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your ...

Juice diets are difficult to maintain which often leads to binge eating and overeating once the diet ends. Since they don't ...

A Sri Lankan trade delegation has visited Saudi Arabia to promote local food and beverage products in the KSA market and strengthen bilateral trade relations.

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...