Blood tests are vital before starting gym workouts to ensure your health and tailor fitness plans effectively.

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

The urine test, called MyProstateScore 2.0, or MPS2, looks at 18 different genes linked to high-grade prostate cancer. The researchers had previously demonstrated that the test was effective in ...

Learn about essential blood tests to take before joining a gym Expert share how it may ensure safety identify health issues ...

The extent of menopause symptoms varies widely depending on the individual. The FSH test is a simple blood test measured in milli-international units per milliliter (mIU/mL) or in international ...

A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is essential for nerve function, making red blood cells, and helping your body ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

One of the easiest and most effective ways to determine your blood type is to have your doctor perform a test. A professional will draw blood and then perform two tests on the blood sample ...

With that, the players head off for a well-deserved drinks break. In Test cricket history, only two venues have seen five different bowlers take 50 or more wickets. One of them is the Galle ...

A uric acid test measures the amount of a waste product called uric acid (urate) in your blood or urine. Uric acid is a byproduct of the breakdown of chemicals called purines found in foods and drinks ...

In a recent video, the doctor said, “I recently had some routine blood tests done ― and it showed that something was wrong with my kidneys.” Creatinine is a waste product made by your body.

while the selectors may opt to bring in some new blood to a dominant albeit ageing squad. After all, Sam Konstas was the only player to not be in his 30s for the final Test against India.