If your current idea of excitement is choosing a new Netflix series or scrolling through the same three apps, it's time for ...

Kirsty Lowe has went on to achieve her dream target weight, losing three-and-a-half stone in November, and is no longer on ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Grahaeme Hughes and Hugh Boyd have lost a combined 10 and a half stones between them and have never felt better.