Featuring four premium indoor courts and numerous other member benefits such as ice baths and a sauna, it’s a game, set, ...

As the first paragraph demonstrates, I’ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

If you've been away from the exercise game for a while, it can be intimidating to get back into it, especially figuring out where to start. And if you're trying to decide between the latest group ...

Today’s corporate fitness programs are more innovative, inclusive, and focused on overall wellbeing than ever before.

The most impactful brands have elements that people can connect with emotionally. From its thoughtful design to its universal ...

Whether you’re looking to spice up your group classes ... a sweat-drenched spectacle of festive fun – the Festive Fitness Frenzy! This high-energy game is designed to get you moving, grooving ...

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...

Pune: As the winter cast its setting golden rays across the city, Happy Streets made its grand debut in Hinjewadi this year on Saturday evening.

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

With the new year comes the opportunity to set new goals for yourself and to explore new things! For many people, this includes a dedication to fitness and heal ...

Women’s Health Fitness Awards, we’ve organized the winner categories around the most popular workout types. The goal? To make ...