Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

The fitness challenge, also known as the Discipline Equals Freedom Reset, is a month-long workout plan sponsored by Jocko Fuel which includes master classes and other content to promote weight loss.

Wondering about this big physical change that the artist would undergo, the reason would now be known. "Kanye lost weight and Bianca is obviously relieved because he was corpulent and kind of ...

It's no secret that hormones directly impact ... Hormones can certainly contribute to weight gain, but they are not the only reason for weight gain,' Dr. Ali says. 'Diet and exercise play a ...

Happiness is not tied to a scale, as this study revealed that weight gain doesn't necessarily mean you are unhappy.

DEAR ABBY: I am a middle-aged slender woman born into a family of women who have always struggled with weight ... gaining. They have also bullied and excluded me, and I have long suspected the ...

But in trying to change her lifestyle to shed a few pounds, Porizkova claimed she "hit the postmenopause bump" no matter how little she ate ... in estrogen and progesterone — is one reason why women ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

A new trend gaining popularity among people trying to lose weight is microdosing the diabetes ... Hospital and Harvard Medical School. There are no established guidelines for microdosing ...

When getting in shape, most people focus on either losing weight or gaining muscle ... periods of really intense cardio exercise-- there's no real protocol for body recomposition.

popularly discussed for its weight loss side effects, she made it clear she hadn't used it but disclosed her son Harvey's imminent prescription: "No, but Harvey's going on that. So I've had to sit ...