Yepuri, MDFact checked by Khara Scheppmann There are foods to eat and foods to avoid if you are trying to heal gastritis, a condition that affects the lining of your stomach. A gastritis diet can ...
While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...
Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as hot peppers, citrus fruits, and tomatoes, can irritate the stomach ...