Many gluten-free products lack protein and essential nutrients, leading to increased BMI and nutritional deficiencies, ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

If you're gluten-free and a Starbucks lover, you should know that the coffee chain can't guarantee an environment free of ...

WHETHER you’ve been on a gluten free diet for one day or several decades, you’ll very likely already know how expensive products and ingredients can be.  Whenever I tell friends and family ...