O, you probably picture childhood treats, hospital snacks, or wobbly, colorful desserts. But did you know that beyond its ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

The powder provides many potential health benefits. Cocoa powder vs. cacao powder The plant used to make chocolate is called the cacao tree. It makes a fruit called cacao beans. Raw beans can be ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...

It also helps boost creativity. Chamomile is notorious for promoting relaxation while L-Glycine reduces the time it takes to fall asleep. It also enhances sleep quality and improves cognition.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

You can experiment with different drinks to maximize greens powder benefits. However, it’s generally best to use cold or room-temperature drinks as heat may degrade the nutrients. Some mix them ...

Key Laboratory of Chemical Biology of Fujian Province, iChEM, College of Chemistry and Chemical Engineering, Xiamen University, Xiamen, Fujian 361005, China Key Laboratory of Chemical Biology of ...