From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Depression is on the rise among Indian kids, teens, and young adults. BK Shivani explores how changing lifestyles, unhealthy habits, and a tendency toward negative thinking contribute to stress and ...

BK Shivani shares an insightful perspective on why Brahma Kumaris never eat food prepared outside their homes. She explains that food carries the energy and intention of the person who cooks it.

Vomiting and nausea during pregnancy are commonly referred to as “morning sickness.” It is a common occurrence during pregnancy mainly due to hormonal changes, and despite its name, may occur either ...

Naast onze nachtelijke slaapuren, zijn sommigen liefhebber van dutjes. En naar het effect van dutjes is een hoop onderzoek ...