A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

Tomatoes are a commonly consumed nightshade vegetable. They can add a hefty dose of potassium, vitamin C, and vitamin K to your diet. They are also rich in lycopene. This potent antioxidant can ...

The program is called Stay Strong, Stay Healthy and it's helping older adults not only gain strength, but confidence. It's an 8-week resistance training program, every Monday and Wednesday ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

The American Cancer Society’s estimates for acute lymphocytic leukemia (ALL) in the United States for 2025 (including both children and adults) are: About 6,100 new cases of ALL (3,450 in males and ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide ... Omega-3s are not only good for cardiovascular health but also for brain ...

it has a good story and even though it's mainly for adults as an 18 year old female myself I would've loved this film from 15+ as it is my humour and has a good ending. Common Sense Media's unbiased ...

The best adults-only all-inclusive resorts in Cancun allow for a grown-up getaway free from the distraction of children. Whether you choose to unplug in a serene setting or dance the night away ...

Probiotics are one of the most popular supplements — and one of the most ... contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor ...

I took two gummies daily for a month and found I felt pretty good while doing so. They didn’t handle my brain fog as well as some of the other supplements I tried but I did feel calm and focused ...