very good for you. "Derived from garbanzo beans [also referred to as chickpeas], hummus is a fiber-rich food that's high in plant-based protein and essential minerals," says Lee Cotton ...

But is hummus good for you? Classic hummus is made from cooked chickpeas (garbanzo beans), tahini, olive oil, lemon juice and ...

I shared this recipe for roasted beet hummus a few years ago, but it is so good and compliments baba ... ingredients in a bowl — no need for a food processor or blender. This exploration ...