Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Matcha, the vibrant green powdered tea that has long been a staple in traditional Japanese tea ceremonies, has recently ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Divided into segments or juiced, this sweet-tart fruit adds a tropical kick to your favorite dishes and drinks.

Plant-based offerings include wraps, smoothie bowls, cleanses, and a coffee and tea menu featuring mushroom blends.

While the trial involved drinking large volumes of green tea and green smoothies, consuming a variety ... Squeeze over a little lemon juice and add a good grind of black pepper before serving.

What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric acid levels are one such issue that can cause pain and discomfort. Uric ...

"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it additional health benefits and making it uniquely prized in the world of tea," ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Ginger Ale's of Champaign County has closed their drink drive-through for good after opening in Savoy in 2023.

There are many celery seed benefits, including improving digestion, reducing inflammation, and promoting heart health. So, ...