Dr. Ben Singh from the University of South Australia, who led the research, stated, that "the adoption of healthy habits is ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the difference between processed and ultra-processed foods, the correlation between processed ...

Don’t give yourself a hard time: research has found it takes longer to establish positive new habits then previously thought.

It's no surprise that social media can make you spend more, but you're probably not aware of just how much that influence actually is. Learn More: 5 'Necessities' Frugal People Don't Buy, ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.

Many reports have shown that Americans are pessimistic about the economy — and their place in it — despite indicators that ...

Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits ...

Can’t remember the last time you turned your phone off? Is Bluetooth always on? The NSA says you’re playing a crapshoot with ...

About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.

The good news is that tooth decay is preventable. Pediatric dentists say it is important for parents to keep an eye on their ...

Unlock workplace success with 4 neuroscience-backed strategies to rewire your brain, overcome bias, build relationships, and ...

Not everything labeled as "healthy" actually benefits you! From common diet myths to misleading fitness routines, these ...