Healthy teeth are essential for every child, not just for chewing and speaking but also for laying the foundation for a ...

Discover why forming healthy habits can take up to a year and tips for successfully building lasting changes in your ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

ISLAMABAD: Health experts on Sunday sounded an alarm, stressing the urgent need for awareness of healthy eating habits, as a ...

Old myths have suggested lengths of two to four weeks are all that’s needed to train the brain to keep up with a new habit — ...

Going to bed early is one of the healthiest habits a person can adopt to enjoy good health, strong immunity and mental ...

More than 1 in 3 parents reported that their child has dealt with dental problems linked to a lack of routine oral hygiene, ...

More than one in three parents say their child has faced issues like tooth decay, cavities, stained teeth, gum concerns or tooth pain over the past ...

The report highlighted the importance of good, early sleep in combating body inflammation, and its role in enhancing the ...

Junk food to be allowed only once a week or two weeks of she has been eating a balanced diet through the week. So no ...

Don't Look Down, a groundbreaking nine-hour film by MullenLowe MENA in association with Fixby, recently screened at Roxy ...

Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, ...