The New Rules Of Good Sleep Will Help You Feel More Rested And Energetic
If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...
This good hygiene habit could lower your risk of a stroke — but only a third of Americans do it
About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.
How often should you shower? Advice from a doctor who bucked social norms
American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...
Is pH-Balanced Skincare A Scam? Dermatologists Reveal The Truth
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In ...
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You Don’t Need to Shoot Lasers into Your Vagina, After All (Unless You Really Want to)
A midlife women’s health expert weighs in on this menopause remedy.