Experts in reproductive health have advised women to prioritise and maintain good bladder health to minimise their exposure to infections.
A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...
Early diagnosis of cervical cancer through Pap smears and HPV testing is vital. To manage this cancer effectively and ensure ...
After an Inquirer story on P.A.S.H.I., which sews reusable period pads for girls and women in Africa, the group got a boost ...
2. Diet talks: Girls with nutrition issues should include a healthy diet consisting of vegetables, fruits, whole grains, dry fruits, milk, etc. Have them drink water and other healthy liquids. 3.
The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter ...
If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...
Nollywood actor IK Ogbonna has gone online to share his thoughts about hygiene and advise both men and women on how to take ...
Welcome to the increasingly popular trend of 'looksmaxxing', where looking good is all that matters - whatever the risks.
A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...
“When we did the deal with Good Glamm ... and intimate hygiene are far from resolved. I’ll continue to raise awareness and support initiatives that bring meaningful change to women’s lives ...