Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Related: 7 Ways to Sleep Better If Your Partner Is Keeping You Up at Night, According to Experts Unfortunately, there seem to be more ways to have poor sleep hygiene than good sleep hygiene sometimes.

More than 1 in 3 parents reported that their child has dealt with dental problems linked to a lack of routine oral hygiene, ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

So, instead of using mouthwash to instantly settle a bad breath problem, a better choice will be using oral probiotics to build up the good bacteria in your oral microbiome.” Second, to maintain oral ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

A country pub’s poor food hygiene rating was due to a ... hand washing facilities and pest control to enable good food hygiene. Despite the low food hygiene rating and apparent need for ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

Sometimes it's a good thing to be selfish, and personal grooming products are a perfect example of a situation in which ...

Are your little habits making your mattress dirty? These hygiene habits that could be damaging your sleep quality.

UB dental researcher Marcelle Nascimento talks with UBNow about critical need for fluoride for all ages, especially in ...