First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

If summer has left you a little sluggish, it's time to give your gut microbiome some love with these Moodi pre + probiotic ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Some of the best sources of natural probiotics include fermented foods like yogurt, kefir, sauerkraut, and kimchi. These foods contain live cultures of beneficial bacteria that can help support a ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...