Jimikand, or elephant foot yam, is being prepared during Diwali celebrations for its numerous health benefits. Rich in ...

Smart food choices can aid in diabetes management. Six healthier Indian flour alternatives include besan, ragi, jowar, methi, whole wheat, and oats fl ...

The focus on sweet treats during the holidays, and especially during the month of February, is not quite fair to many people who are diagnosed with diabetes. Sometimes, we tend to forget that not ...

Bulletproof coffee might make you feel full for a long period and offer you a quick energy boost in the morning.