Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

But right now, there are President's Day treadmill deals that are making even some of our spendier picks more affordable. If ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

The Upgo 154-Pound Home Gym Station is on sale for $540—51% off the normal $1,100 price at Walmart. This multi-functional ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...