Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

Also known as the “Hollywood Diet,” this popular approach involved eating half a grapefruit before every meal. The claim? Grapefruit contained enzymes that could “burn fat,” turning the ...

A perfect example of this is the grapefruit diet, popular in Hollywood in the 1930s before making a comeback in the Eighties. It’s a 29-day diet that consists of low-carb foods and includes a ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...

"Our panelists evaluated each diet plan for nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," the website notes. The Mediterranean ...

Meal prepping can also save time and help you stick to your diet plan. The key to any successful weight loss journey is consistency. Stick to your diet changes and avoid crash diets. Instead, focus on ...

Keep reading to learn more about eating a gluten-free diet, including a sample menu. Most people can eat ... related conditions and develop the best plan for you. Learn more about 21 common ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

Breckenridge Brewery introduced its new seasonal beer release, Spring Forward Grapefruit IPA. Spring Forward Grapefruit IPA will be available in 6-pack bottles and on draft in certain regional ...