Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

A 50-year-old woman named Donna McCaulsky has revealed she dropped from a size 30 to a 12 in about 18 months thanks to a milkshake and soup diet that was invented in the 1980s. McCaulsky is from south ...

What happens when you eat nothing but watermelon for 32 days? This video chronicles one man's extreme dietary experiment, ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Apple has released security updates to fix this year's first zero-day vulnerability, tagged as actively exploited in attacks targeting iPhone users. Security researchers hacked Tesla's Wall ...