Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Let's be real – cocktails (and fun non-alcoholic drinks) are what get the people going, and you absolutely want the energy to ...

Apple cider vinegar (ACV) has been called a miracle elixir for everything from digestion to weight loss. You've probably seen ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Both grapefruit and orange are packed with vitamin C, a powerful antioxidant that boosts your immune system. A single orange delivers a robust 53mg of vitamin C, meeting 64% of your daily requirement.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Toss together grapefruit segments, mixed greens, avocado slices, and a crumble of feta cheese. For the dressing, whisk olive ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.