The Manual on MSN1h
How to lose belly fat: Eating these 10 foods more often will help a lot
Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...
Could this fermented drink hold the key to better health?
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...
These Are the Most and Least Processed Foods at Your Grocery Store
In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...