Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...

Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...

Nobody should have to settle for boring salads. These are some of the most common salad dressing mistakes everyone makes, and ...

Let’s be real — while your friends may show up for the big game, they’re really staying for the Super Bowl snacks. When it ...

In this recipe, chicken is marinated in lemon juice, olive oil ... Swap Option: You may substitute the Greek yogurt for sour cream. Substitute chicken thighs for chicken breast, but reduce ...

Food Fight is back, and this week, we tackle another excellent food debate. Listen below as your host, John Landecker, takes ...

A Smith County jury has found a Kemp man guilty of directing a biker club in a way that resulted in murder. A Livingston man accused in the death of 11-year-old Audrii Cunningham has pleaded guilty ...

This delicious chili is packed with healthy ingredients that work together to make a satisfying, nutritious meal that you’re going to love. Feel free to change up the types of pepper used, the amount ...

The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible plastic contamination. The affected products, manufactured by HP Hood LLC ...

Boasting sumptuous period suites and an award-winning spa, The Swan is one of the finest hotels in Lavenham, Suffolk.