Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Not only that, but it can also " lower their risk of things like stroke or dementia". The neurologist explains that these ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips from the ...

The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

According to Maz Packham, nutritional therapist, there are plenty of affordable foods that can have big benefits for your ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

Half of the people in the U.S. drink soda every day. Find out how it affects health in the short-term and the long-term.